When it comes to wellness, there's the Spirit, the Mind... and THE BODY!
Whether it comes down to the exterior physical appearance, the internal health of it or the way we feel in it from day to day, the body does matter when we are in pursuit of overall wellness. Cortete is a group coaching experience that provides a personalized touch while on the same journey as others!
The group caters to beautiful souls that are intentional about their wellness, quality of life and longevity. Featuring tailored content that focus on body weight loss transformation through diet and exercise, dietary supplements, prescribed weight loss medications & compounds. We're committed to caring for the body from the inside out!
The Cortete Facebook Group offers tips and tidbits of advice for women who are in need of inspiration, encouragement, motivation and non-judgemental support while on the path of accomplishing their individual body goals.
Body Diversity
Special Note from Amanda!
Hello! Since 2015, I have been on a Self Love Journey and it is now the year of 2024 and I am writing this. All those years of continuously working on my Spirit and my Mind, it naturally moved me to focus on MY BODY!
Two years ago, I knew I had to do something drastic or else!
The deep desire to focus on my health, my emotional wellness and my body turned over the new leaf that I was looking for. I was introduced to a whole new way of life and at the time of this writing, have lost 61 lbs after being body shamed for having a plus size body.
Although highly controversial, I decided to do what was best for ME! In addition to diet & exercise, I begin the journey on a physician supervised GLP-1 medication for weight loss. ONE OF THE BEST DECISIONS I EVER MADE! This journey has taught me the importance of body diversity and feeling good about myself from the inside out. I have always believed that and taught it to others, but I didn't feel it... until now.
Every body is unique and beautiful in its own way, and self-worth should never be tied to a number on the scale. If you're seeking support, inspiration, and a Cortete that celebrates all body types, I invite you to join my new -
The Skin You In | Weight Loss, Body Diversity and Positivity Facebook Group.
Together, we can uplift each other, share our experiences, and foster a positive environment where everyone feels valued and empowered. I am still on the journey and I have a little more to go. I hope we can do it together! i am inspired to take this experience and help others while helping myself. I am very passionate about the new outlook I have about my body and it is only the beginning! GLP-1 medication opened me up to a different world focused on peptides and how much benefit they offer. I had no idea there were so many! As I continue to release weight, I am also thinking about longevity and quality of life beyond weight loss. I have to prepare to take care of my body for the long haul.
This is the "vibe" of the Facebook group and the purpose for which is was created! Share and Learn. This is an invitation to the group. Come join me!
- Amanda
While we are on the subject of the Body...
Discover the world of Peptide Therapy!
Peptides are short chains of amino acids that play various roles in the body. Peptides are versatile and can significantly impact various aspects of health and wellness. Below are some ways that peptides can help:
Obesity
Peptides can help regulate metabolism, appetite, and fat breakdown, aiding in weight loss and management.
Cognitive Function
Certain peptides support brain health, improve memory, enhance learning, and protect against neurodegenerative diseases.
Immunity
Peptides can boost the immune system by promoting the production of antibodies and enhancing the activity of immune cells.
Longevity
Some peptides have anti-aging properties, supporting cell regeneration and reducing the effects of aging.
Muscle Growth & Repair
Peptides like growth hormone-releasing peptides (GHRPs) can stimulate muscle growth and accelerate recovery from injuries.
Skin & Joint Health
Collagen peptides improve skin elasticity, hydration, and reduce wrinkles, promoting youthful skin. Peptides can support joint health by reducing inflammation and promoting cartilage repair.
Cardiovascular Health
Some peptides help regulate blood pressure and improve heart health.
Gut Health
Peptides can support digestive health by promoting gut barrier integrity and reducing inflammation.
Hormone Regulation
Peptides can influence hormone production and balance, supporting overall endocrine health.
Sounds Interesting?